With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
Cobar residents may have noticed a few changes being made at the Cobar Caravan Park over the past six months after new leasee/managers took over in December. The park is now under the management of Matt Williams from Sustainable Park Solutions (and member of the G’day Parks independent caravan and […]
The Cobar Camels Rugby Union Club elected a committee full of new and old faces at the club’s annual general meeting on Sunday. Taking on the president’s role to lead the club into the new 2022 season is a relatively new face, Sean Bayliss who coached the ladies team this […]
Charlie Nicholson, after hitting an on side slog at last Tuesday’s junior cricket game at Ward Oval, looks to be a chip off the old block, and may have inherited his good batting form from his dad, Matthew Nicholson, who has scored many a run for the Nymagee and Cobar […]