With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
Related Articles
Multiple reports of snakes being on the move in Cobar
While snake season usually begins around October and November in Australia, the warm weather of late has brought out snakes earlier this year in Cobar with multiple sightings of snakes over the past week. Lady golfers had to contend with three snakes on the course on Saturday, two residents came […]
Local shares her breast cancer journey
One local resident, who’s just been diagnosed with her fourth lot of breast cancer, is hoping that Cobar women will be proactive when it comes to their breast health care. Larissa Johnson, who’s just 33 and has recently been diagnosed for the fourth time with breast cancer, first found a […]
Abbott and Marsden returned
There was no change to Cobar Shire Council’s leadership team at the Mayoral elections last week with Cr Peter Abbott returned as Mayor and Cr Jarrod Marsden as Deputy Mayor. Both were re-elected uncontested to their positions at Thursday’s Ordinary Council Meeting. The pair will continue to lead Council until […]