With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
Coles is helping the Cobar Little Athletics Club to jump a funding hurdle this season with a $1,600 grant from the Coles Little Athletics Community Fund to buy brand new equipment. Fresh off the inspiring performances from Australia’s track and field stars at the Tokyo Olympics, the Little Athletics centre […]
The Cobar Roosterettes returned to the winning circle with a 26-18 win over their closest rivals, the Gilgandra Pink Panthers, in Round 8 of the Castlereagh League Tag competition on Saturday. The Roosterettes always looked in control of the match played at Tom Knight Memorial Oval and, while they had […]
Ongoing fundraising efforts by the Cobar Hospital Auxiliary committee has resulted in the purchase of a mobile pressure relief chair for the Cobar Health Service. The chair will offer patients with reduced mobility some extra comfort. Pictured are hospital auxiliary members Barbara Bartlett, Phyllis Budd (seated,testing out the new chair) […]
