With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
Voice Against Violence workshop facilitator and former professional Australian rugby league footballer, Alan Tongue with Cobar High School students Katie Nicholson, Ashlie McLaughlin and Molly Broughton with Molly Carter and Toby Greenwood behind at the workshop at the school last week.
Cobar residents may have noticed a few changes being made at the Cobar Caravan Park over the past six months after new leasee/managers took over in December. The park is now under the management of Matt Williams from Sustainable Park Solutions (and member of the G’day Parks independent caravan and […]
David Harrison from Janaree has made a big investment towards improving his SheepMaster flock when he joined with three other studs to purchase an $85,000 ram last week at the National SheepMaster Ram Sale. For the second year running breeders from NSW had quality stock in the offerings. The sale […]
