With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
Regional Development Australia—Orana held an information session at the Cobar Bowling & Golf Club on Thursday to introduce the Orana Opportunity Network (O2N). The new organisation aims to provide an advocacy and promotional network to support the growth of regional businesses and industry across the region. Pictured are some of […]
Cobar Junior Rugby League hosted teams from Narromine on Saturday at Tom Knight Memorial Oval for Round 10 of the Dubbo & District Junior Rugby League competition. Cobar finished with three wins for the day, including their Under 16s side, which record-ed their first win of the season. It was […]
The Cobar Roosterettes returned to the winning circle with a 26-18 win over their closest rivals, the Gilgandra Pink Panthers, in Round 8 of the Castlereagh League Tag competition on Saturday. The Roosterettes always looked in control of the match played at Tom Knight Memorial Oval and, while they had […]
