With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
selection of specially curated artworks drawn from the Outback Arts 10th annual Outback Archies art competition held in 2020, are currently on display at the Cobar Shire Library. The exhibition show-cases artwork by 20 artists from the far-flung corners of regional NSW, stretching from Bourke and as far as Broken […]
5th Annual Cobar Ram Sale, conducted by the Nutrien Harcourts Cobar team last Tuesday, had a strong field of buyers and attracted a crowd of more than 300 on the day. This year’s sale incorporated a Boer Goat Production Sale with Nutrien Ag Russell’s livestock agent, Luke Scales, reporting it […]
Chris Deighton was returned as president at the Cobar Senior Rugby League Club’s annual general meeting on Sunday. Most of the committee line-up for the season ahead is unchanged with Nathan McAndrew returned as vice president, Mollie Harley as secretary and Jess Deighton has retained the treasurer’s position. Joining the […]