With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
Cobar Shire Councillors will decide tomorrow on who lead them as Mayor and Deputy Mayor for the next few months. Council’s current Mayor, Peter Abbott and Deputy Mayor, Jarrod Marsden have only held their positions since March this year when they were elected at an extraordinary meeting following the death […]
Cobar’s housing market continues to be buoyant with 11 houses sold in just over two hours by David Russell’s Nutrien Har-courts team last week. The former Endeavor Mine homes owned by Cobar Infrastructure, were offered for sale via two separate online auctions on Wednes-day and Friday. The highest clearance, $204,000 […]
JKM Dynamic Fitness outplayed Pink Galahs to win 45-27 in Round 8 of the Senior Mixed Netball competition on Friday night at Ward Oval. JKM had a nine points lead at half time and they upped their efforts in the second quarter in both attack and defence to finish with […]
