With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
Gail Higgins is a familiar face in our community, particularly on Wednesday mornings when she’s out delivering The Cobar Weekly . You may have spotted Gail, aka ‘The Boss’ nicknamed by her LiveBetter helpers, Myshelle Gillette, Leah Mitchell and Ashley McMurtrie, as they reckon on Wednesdays it’s Gail that “calls […]
An excellent field of 60 bowlers turned out for the annual Cobar Bowling & Golf Club President’s Day on Sunday. The greens were in tip-top condition as was the spectacular lunch provided by Rhonda Hudson and her side kick Doug. A number of teams from Hillston and Bourke along with […]
The Cobar Business Association has started their Christmas celebrations early with the committee already in “party mode” after securing sponsorship for this year’s Christmas street parade. Association president Sharon Harland said they were thrilled to be partnering with Glencore CSA Mine and Sandvik this year to make the 2021 Christmas […]
