With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
With COVID restrictions easing in Cobar on Saturday morning, gym goers can now return to working out at the JKM Dynamic Fitness gym facility in Marshall Street. Members were however able to continue classes over the lockdown period, including taking part in ‘Mums and Bubs’ and BodyPump virtual sessions from the comfort of their own homes. Members were encouraged to use weights if they had them or other household items such as cans or milk bottles to help with their cardio and resistance workouts. The virtual classes were conducted by instructors Amie Hill and Corinne McLeod who are pictured setting up for their final ‘viral session’ last Thursday morning with Amie’s boys Finn and Lenny. Gym members were able to access the sessions live via Facebook or they could choose to re-run the session at a time that suited them.
Parents, kids and carers came together for a picnic last Thursday to celebrate National Family Day Care Week, which recognises and promotes the important role Family Day Care (FDC) educators and services play in the development and wellbeing of children. Pictured are Tiara Finn (and daughter Summer) and Sam Chandler […]
The Bactrians’ best on field on Saturday, Bethany Smith, running the ball up against the Bourke Ewes in the Ladies Rugby 7s Touch match at Ailsa Fitzsimmons Memorial Oval. The Bactrians were narrowly beaten 4-3 by the visitors with Eve Arnold, Aisha Schofield and Sally Schintler scoring Cobar’s tries. Smith […]
Staff from Fire and Rescue NSW Cobar Station 256 have been praised for their quick response to a call to help clean up a hazardous material spill on Sunday morning. On arrival at the Barrier Highway Truck Stop just west of Cobar at around 10am, crews found liquid leaking from […]
